Bike Authority is hosting another bike injury-related seminar this Tuesday and charging an "admission" of one can of food for the Cleveland Food Bank. Note: If you can afford fancy bikes, you can probably pony up more than one can of food for the Food Bank, which is a very good local organization.
Bike Injury Prevention Date: 2-19-2008
Time: tuesday @ 06:00:00
Description Bike Injury Prevention: Importance of Core stability, Muscle Balance, and Flexibility by Susan Masturzo, PT Summa-Health.
Meeting at Bike Authority. Please register early as it will fill up quickly!
Admission is free, we do ask a donation of one can of food that will be donated to the Cleveland Food Bank.
In other news, people who call themselves friends are trying to convince me to do the Frostie Toes Road Race this Saturday just north of Columbus.
Friends don't let friends do February road races in Ohio...unless of course the weather is ok (supposed to be dry), and I don't have to get up too early (1:30 start), and the course is flat (check). Shoot, I may be running out of excuses here.